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Cortez Performance

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This comprehensive training program is specifically tailored for females aiming to shed body fat, lose weight, and sculpt lean muscle over the course of an 8 week training block.

Women's Body Transformation

Female Confidence

Women's Health and Fitness

Female Empowerment

Women's Self-Improvement

Female Resilience

Best Version of Yourself

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Fit & Fabulous

This block focuses on stimulating muscle growth and enhancing metabolic rate to facilitate fat loss.

Block - Hypertrophy.

This comprehensive training program is specifically tailored for males seeking to lose weight, reduce body fat, and develop lean muscle mass over the course of an 8 week training block.

Men's Body Transformation

Male Confidence

Men's Health and Fitness

Athletic Performance

Strength and Power

Leaner and Fitter You

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Ripped & Ready

Unlock the secrets to building the ultimate booty with this comprehensive blueprint. From shaping and lifting to defining every curve, this program covers all the bases to help you achieve your booty goals and unleash your full potential.

Booty Building Transformation 

Unlock your Curves

Elevate your Confidence

Invest in Yourself

Sculpt your Dream Booty

Build a Stronger, Sexier You

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Peach Perfect

Block 1 - Hypertrophy

This block fThis block focus on lower volume and higher intensity.ocuses on stimulating muscle growth and enhancing metabolic rate to facilitate fat loss.

Block 2 - Strength

Reach your peak performance levels with this intense upper body training program, emphasizing muscle growth and definition in the shoulders, chest, back and arms.